{"name":"Lift & Load","short_name":"Lift & Load","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>Christina and Alan's Epic Adventure through all things strongman, strength sports, and fitness.</p>\n<p>Get ready because it is time to <em>Lock In, Lift Heavy, Load Up</em>... Strongman Institute has a podcast now.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/19879562/IMG_6536_300x300.png","sizes":"300x300","type":"image/png"}]}